RIDE
THE
TIDE.
Where the mat meets the ocean.
No experience needed. No ego allowed. Just honest drilling, real mat time, and a team that pulls you forward every single session.
MORE THAN
A WORKOUT.
BJJ was built for real-world situations — not sport, not performance. You'll learn how to control a resisting opponent where most real confrontations end up: on the ground.
Live drilling builds cardio, strength, and flexibility simultaneously. An hour on the mat works muscle groups no gym machine reaches — and it never feels like exercise.
BJJ is chess with your body. Every roll requires problem-solving under pressure. That mental discipline transfers directly to work, relationships, and decisions off the mat.
You can't fake it in a grappling gym. When someone sees you on your worst days and helps you up anyway — that's a different kind of bond. Rolling Tide is that team.
FIND YOUR
LEVEL.
Every concept from the ground up. No prior experience, no prerequisites, no intimidation. This is where your journey starts.
- Core positions and escapes
- Basic submissions and defenses
- Safety-first partner drilling
- Gi and no-gi introductions
- Guided live rolling
Our signature class. Structured technique followed by supervised live rolling. Beginners drill — experienced students go live. Everyone on the same mat.
- Structured technique segment
- Positional and situational drilling
- Supervised open rolling
- Belt-appropriate pairings
- Competition prep available
Submission wrestling, MMA-applicable grappling. Faster pace, more scrambles. Shorts and a rash guard — no gi required.
- Wrestling and takedown entries
- Heel hooks and leg entanglements
- Submission wrestling rulesets
- MMA clinch integration
- ADCC / EBI competition prep
GET ON
THE MAT.
| Day | Time | Class | Level |
|---|---|---|---|
| Monday | 6:30 — 7:30 PM | BJJ Foundations | All Levels |
| Tuesday | 7:00 — 8:30 PM | Adult Open Mat | All Levels |
| Wednesday | 6:30 — 7:30 PM | No-Gi Grappling | Intermediate + |
| Thursday | 7:00 — 8:30 PM | Adult Open Mat | All Levels |
| Saturday | 10:00 AM — 11:30 AM | Competition Drilling | Advanced |
| Saturday | 11:30 AM — 1:00 PM | Open Mat | All Welcome |
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TRAINED.
TESTED.
HERE.
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INVEST IN
YOURSELF.
- All classes — gi and no-gi
- Open mat access
- Competition team
- Month-to-month
- Up to 8 classes/month
- Gi or no-gi
- Open mat access
- Month-to-month
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YOUR FIRST
WEEK IS
FREE.
Come in, meet the team, try a class. No sign-up fees, no hard sell. If it's not for you, no problem. If it is — welcome to the team.
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English